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127 Chaucer Place, Rome, GA

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Numerology - An Introduction

April 6, 2017

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Bringing your Yoga Practice to the Wall

March 13, 2017



A great way to bring positive change to your home yoga practice is to incorporate a wall as a prop. A blank wall with enough room to stretch out your arms and align your body against it brings many new possibilities to a practice. The wall can be incorporated into both standing and reclining poses to allow for a deeper and better supported practice.