Take your yoga practice to the next level with props.
Props can be useful to assist with:
Props can be incorporated into any yoga practice and come in many different forms. Some props are specifically made for yoga but ordinary objects can be brought into a practice with ease.
Most yogis own a mat. A mat is the most common yoga prop. Mats keep a yogi from slipping and cushion the body to avoid stress or discomfort. Mats also help with mapping body placement allowing a yogi to note if feet are lined up evenly using the edge of the mat as a guide.