YOGA In The Hills
Practice - Patience - Peace
The PRACTICE of Hatha Yoga is a process of relocating ourselves through the tangible reality of the body. Each Yoga class at In The Hills is focused to help students learn to practice with PATIENCE and gain a better understanding of the relationship between body, mind, and breath. Practice creates space. It creates space to live in our own body that is balanced and free and supports a deep inner PEACE. Here at In The Hills we do not use our bodies to get into a pose, but rather the pose to get into our bodies.
Group Yoga Schedule
In The Hills Group Yoga classes each incorporate the classical elements of a Hatha Yoga practice; Asana (postures), Pranayama (breath work), and meditation. Reservations are required and must be made at least 4 hours in advance of the class. Class size is limited to 8 students and last 90 minutes. Mats, props, and water are provided to students for use during class times. If you would like to attend a class that is full, you are welcome to register for the wait list. If an opening becomes available, you will be notified and given the opportunity to join us.
Costs: 1-Class Pass $18, 4-Class Pass $60, 10-Class Pass $135, 20-Class Pass $250.
No refunds on class passes. Expirations dates apply.
Private Yoga Lessons
Private lessons are an amazing platform for beginning yoga students to avoid injury and quickly develop increased comfort in a variety of yoga styles. A private lesson with Libby at In The Hills will be tailored specifically to you: your needs, conditions (pre- and post-natal, arthritis, etc, including any medical condition), level of experience, special requests for adjustments or advanced asana how-to’s (including learning headstand, arm or forearm balances and handstand) and the degree to which you want to focus on meditation, philosophy and spirituality. Lessons offered in 60 and 90 minute durations.
Costs: $75/60-Minute Lesson $100/90-Minute lesson
Up to 3 students allowed per lesson at a shared cost.
Yoga classes and private lessons at In The Hills are not a substitute for medical advice or physical therapy treatments.